Gray hair have been a common hair problems these days. While some people actually like a tinge of silver on their head, majority of people avoid such hair. Today in this article, we will talk about some of the most important dynamics of gray hair.
Just so you don’t stress yourself out by considering yourself getting old too soon, we will see the causes, symptoms and common solutions to fight gray hair.
Before We Proceed
Just before we jump to studying gray hair in detail, just keep in mind that you may not require intensive scalp treatment except for some extreme cases. This should be particularly taken care of because at times, amateur hair stylists would recommend such treatments when there is not really too big a problem.
Let’s now move to the discussion and we will first see some of the common causes of gray hair.
One of the most common and understandable reasons of gray hair is ‘getting older’. Scientifically, it’s a proven fact that hair change their texture with time. Since naturally, the strength of a person is likely to reduce with growing age, hair do not get enough nourishment and as a result, they tend to whiten.
Stress and depression are two big reasons for gray hair. They are not the direct cause for gray hair but still contribute in a major way. The way in which stress affects is quite different. Actually, a person tends to lose hair during stress and the ones that grow back are likely to be gray.
Applying hair color and frequent dyeing is also a common cause for gray hair. After the dye color has faded away, it can also take away the natural color from your hair. It is probably one reason why a person has to continuously dye their hair to hide grays.
Remedies to Gray Hair
While gray hair may seem a problem to a lot of people, getting rid of them isn’t too difficult. There are some simple home remedies to fight gray hair. Some hair loss treatment methods are also used for dealing with gray hair.
Food to Be Avoided
While you might be trying everything on your scalp, your diet will also play a crucial role in the process. Here are some foods you should avoid as much as possible:
• Soft drinks
• Spicy Food
• Oily food
• Refined flour
Butter made from cow’s milk is a useful home remedy for gray hair. Massage your scalp twice a week and you will be able to reduce some gray hair from your scalp.
Curry Leaves and Sea food
Curry leaves are considered as an effective remedy as they have tend to boost up melanin production in the body. Also, you should try sea foods as they have high content of minerals such as copper and zinc that are valuable nutrients for hair health.
You now know what you should, about gray hair. There are several other effective methods to identify and solve gray hair problems. Sometimes, you might have to take help from hair experts as well.