Daily

1. Start your hair cleansing routine with ADV Nutrition Shampoo and FEM Fortify Shampoo for a powerful, non-invasive double cleanse as part of your daily 3-step hair regime.
   
2. Follow up with the ADV Nutrition Conditioner to moisturise the hair. Apply on to damp hair, avoiding the scalp. Leave on for 1-2 minutes and rinse thoroughly.
   
3. Finish off the regime with the ADV Soothe Tonic – a treatment that improves scalp resistance and balance.

Weekly

On a weekly basis, take time to indulge and pamper your hair and scalp by:

1. Exfoliating your scalp with the ADV Elixir to enhance the scalp’s ability to absorb vital nutrients from subsequent scalp care products.
2. Nourishing your hair with the ADV Moisture Hair Mask for smooth and silky hair.